Sunday Message

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Sermon March 18: Heart Healthy

Posted by on Mar 21, 2018 in Sunday Message | 0 comments

Faith United Methodist Church March 18, 2018 Fifth Sunday of Lent Rev. Kristabeth Atwood Scripture: Jeremiah 31:31-34, Psalm 51:1-12 Prayer of Illumination:                        God of love, through Christ you have written the ways of life on our hearts. Guide us to be your covenant people, to follow as you call, and to be a light of love for all to see. Amen. Sermon:  Heart Healthy Every year at Annual Conference in June our Conference health insurance provider offers clergy an incentive to have blood-work done. Early morning appointments are available to have our blood drawn and, for doing it, we get a $100 pre-paid credit card. Now, I hate needles, and faint at the sight of blood, but for $100 I can usually get myself down to the appointment room before meeting Tricia and Julie at the breakfast buffet. There was only one time I nearly fainted and they propped me against the wall and made me sip orange juice for 15 minutes. In addition to the $100, about a month after Annual Conference a full color booklet arrives in the mail detailing the results. They run about 30 different tests and for each there is description and a color-coded dial. Green is good, yellow is borderline, and red is the danger-zone. Now, I like to think I am healthy. I try to eat well and exercise. I take the stairs whenever possible and wear my fit-bit everyday. But each year when that booklet arrives in the mail I am reminded that ~ while I am mostly healthy ~ there are some areas that need my attention if I want to stay healthy and maintain a healthy heart. Over the years my cholesterol numbers have inched closer to red, along with those pesky triglycerides, whatever those are. So I try to avoid Ben & Jerry’s and bike around town when the weather is good, rather than take the car. But I really do love Ben & Jerry’s Chocolate Peanut Buttery Swirl. Thankfully, in addition to exercise and a healthy diet, prayer is good for a healthy heart. It is proven that a regular prayer life reduces stress. And less stress is good for hearts, both spiritually and physically. As the Psalmist prayed, “Create in me a clean heart, O God, and put a new and right spirit within me.” The Psalmist didn’t know about coronary artery disease or cholesterol, but he did know about getting his heart right with God. He knew what it was to have hope that even the most desperate situation could improve. He knew what it meant to despair and he knew what it meant to give his heart to God. Likewise, the prophet Jeremiah knew that the God he followed was a God of the heart. I’ve heard Jeremiah described as a true Lenten prophet. Jeremiah’s situation was desperate. He foretold and watched the city of Jerusalem fall. He pointed out the sin of the people over and over again. He despaired at the pain and sadness all around him. Jeremiah is known as the weeping prophet. Yet, even through his tears, he was able to share the beautiful words of promise that we read today. Even after all he endured, Jeremiah hadn’t lost hope. In speaking the words of the Lord, he proclaimed, “I...

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